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I am a Licensed Clinical Mental Health Counselor with experience working with children, adolescents, individuals, and families. I received my Master's degree in Psychology from Bridgewater State University in 2012 and obtained licensure as a Mental Health Counselor in Massachusetts in 2014, as a Licensed Professional Counselor in Alabama in 2015, and as a Licensed Clinical Mental Health Counselor in North Carolina in 2018.
I have specialized training in working with service members, Veterans, and their families as a member of the Military and Government Counseling Association. I also have advanced training in the treatment of anxiety and use of mindfulness-based practices. My therapeutic passion is working with individuals 16 years old and older to uncover and address patterns that keep us stuck while helping to navigate the steps to be the "you" that you desire.
I utilize an Integrative theoretical orientation which allows for the application of several components of major counseling and psychological theories. I pull heavily from Developmental, Attachment, and Neuropsychological based theories to better understand your concerns within the context of your life and unique experiences. I am a HeartMath Certified Practitioner and use neuroscience informed techniques to help reduce stress, anxiety, and build resilience.
Please note the following are areas of concern that are outside the scope of my practice and therefore I do not treat and will provide a referral if necessary: Substance use, Addiction, Developmental Disorders, Education/Learning Disabilities, OCD, Eating Disorders, Schizophrenia, Neurocognitive Disorders, and Paraphilic Disorders.
I have specialized training in working with service members, Veterans, and their families as a member of the Military and Government Counseling Association. I also have advanced training in the treatment of anxiety and use of mindfulness-based practices. My therapeutic passion is working with individuals 16 years old and older to uncover and address patterns that keep us stuck while helping to navigate the steps to be the "you" that you desire.
I utilize an Integrative theoretical orientation which allows for the application of several components of major counseling and psychological theories. I pull heavily from Developmental, Attachment, and Neuropsychological based theories to better understand your concerns within the context of your life and unique experiences. I am a HeartMath Certified Practitioner and use neuroscience informed techniques to help reduce stress, anxiety, and build resilience.
Please note the following are areas of concern that are outside the scope of my practice and therefore I do not treat and will provide a referral if necessary: Substance use, Addiction, Developmental Disorders, Education/Learning Disabilities, OCD, Eating Disorders, Schizophrenia, Neurocognitive Disorders, and Paraphilic Disorders.
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Insurances Currently Accepted: BCBS Sentara Health Plans MedCost Tricare Aetna Cigna United (Optum) Military OneSource Does NOT accept Medicaid, Medicare plans, or any Medicare products/supplemental plans Self Pay Intake - $130 (Starting 1/1/26) Sessions - $115 Currently accepting new clients to join the waitlist. Please contact the office for more information |
425 McArthur Drive, Suite B
Elizabeth City, NC 27909 |
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Monday - Thursday 9am-5pm
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