 September is Suicide Prevention Awareness Month, a time to come together as a community to share hope, strengthen connections, and make sure no one feels they have to face their struggles alone.
Last year, we shared these important resources in the graphic below, and they remain as vital today as they were then. Whether you’re experiencing thoughts of suicide, worried about someone you love, or coping with the loss of a friend or family member, help is here. 📞 988 Suicide & Crisis Lifeline Available 24/7, the 988 Lifeline offers free and confidential support for anyone in distress, as well as prevention and crisis resources for you or your loved ones. You don’t have to be in immediate danger to reach out. 🔗 988lifeline.org 💬 Talk Away the Dark Talking is the first step in preventing suicide. This resource offers tips and conversation starters to help you check in with those you care about and encourage them to share what they’re going through. 🔗 talkawaythedark.afsp.org 🤝 Survivors of Suicide Loss For those who have lost someone to suicide, grief can be complex and isolating. This resource offers support, understanding, and tools to navigate the journey of healing. 🔗 sprc.org/tools/resources-survivors-suicide-loss 🗣 Seize the Awkward Starting a conversation about mental health isn’t always easy, but it can save a life. This resource helps you recognize the signs that someone may be struggling and gives you practical ways to reach out. 🔗 seizetheawkward.org/learn/resources ⚓ Harbor Counseling PC Suicide Prevention & Awareness Resources Our dedicated resource page includes local and national helplines, wellness plans, safety plans, and additional tools to help you or someone you love find the right support. 🔗 Visit our Resource page If you or someone you know is struggling, please reach out. 💛 Your life matters. There is help, there is hope, and you are not alone.
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