Suicide Awareness: A Path to Support and Healing

In honor of Suicide Awareness Month, it's crucial to remind ourselves of the support available for those in need. Suicide impacts many lives, leaving families and friends in the aftermath of pain, confusion, and grief. Harbor Counseling PC has compiled a range of vital resources to help those struggling with suicidal thoughts, as well as survivors of suicide loss. Below are a few featured support networks:

-988 Life Line: This 24/7 lifeline provides free and confidential support for individuals in crisis. Whether you or someone you know needs immediate help, the 988 hotline is ready to listen and guide you to safety. 
  Learn more
  
-Talk Away the Dark: Open conversations are powerful in breaking the silence surrounding mental health. This resource focuses on encouraging conversations that can make a difference for those in need.
  More details here
  
-Survivors of Suicide Loss: Those left behind after the tragedy of suicide often face their own struggles. This resource provides support and tools for navigating the complex emotions tied to losing a loved one to suicide.
  Explore the resources
  
-Seize the Awkward: Sometimes the hardest conversations can be the most important. This resource helps friends and family recognize the signs that someone may be struggling and offers advice on how to start those conversations.
  Get involved

For a more comprehensive list of tools and support, visit Harbor Counseling PC's dedicated Suicide Prevention and Awareness page. There, you'll find additional help, including wellness and safety plans tailored to your needs.  
Visit the site

Raising awareness about suicide can save lives. If you or someone you know is in need, please reach out. Let’s work together to ensure that no one feels alone.